This November, I’m taking on the challenge of running at least 10 km every single day to support Movember. A cause that shines a light on men’s mental health and suicide prevention. For me, it’s not just about the distance. It’s about starting conversations that can save lives. It’s about breaking the silence that keeps so many men from asking for help.
If my story or this challenge speaks to you, I’d love your support. Whether it’s a donation, a message, or simply checking in on someone who might be struggling, it all matters.